Quality assurance of MY INNER ME

MindApps, in collaboration with Region Syddanmark, Psykiatrien i Region Syddanmark, Center for Digital Psykiatri has undergone quality assurance of MY INNER ME.

The quality assurance involves data management, testing, and professional assessment.

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4,5 🌟 🌟 🌟 🌟 🌟

Evidence-based methods

Listening and reflection exercises developed with evidence-based techniques, current research, and clinical experience. MY INNER ME operates based on attachment theory, cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT).

Studies show that the earlier we address mental health issues, the greater the chance of avoiding longer and more complicated treatment courses.

Amazing!!!!! Its helping with bullies and grief alot

In-app Feedback

Thank you MYiNNERME, for helping me understand my child through one of their toughest journeys in life. Keep up the good work and I’m looking forward to even more courses being released!”

 

⭐️️️⭐️️️⭐️️️⭐️️️⭐️️️ – App Store

“The App has given me valuable insights into the at times difficult emotions going through the mind of my troubled youngster during his move into adolescence.

 

⭐️️️⭐️️️⭐️️️⭐️️️⭐️️️ – App Store

“Great app to deal with kids and emotions”

 

⭐️️️⭐️️️⭐️️️⭐️️️⭐️️️ – App Store

“Fabulous App that helps children struggling with difficult emotions”

 

⭐️️️⭐️️️⭐️️️⭐️️️⭐️️️ – App Store

“I love this app it’s so helpful physically and mentally I used to be depressed but I went to therapy once a week and used this app every single day I still do and it still helps me on my long road to recovery 💖”

 

⭐️️️⭐️️️⭐️️️⭐️️️⭐️️️ – App Store

It’s a relief to use an app,
so you don’t necessarily have
to discuss your anger openly.

Boy 16 years

It’s nice that you are in controlof the
pace of the dialogue – you can
pause, rewind and so on.

Girl 14 years

Everything is explained in a very
educational manner therefore
even I understand it much better now.

Mom

The app was very user-friendly,
which is why you don’t even
notice you are using an app.

Girl 12 years